#38: When You're Constantly Disappointed with Yourself

If you're getting to the end of each day and - no matter what has or hasn't "gotten done" or "gone well" - you feel disappointed in yourself...this episode is for you!

This is one of the most disheartening and exhausting funks to be in (ask me how I know) and I want to give you a reliable way OUT of it. 

Listen to find out: 

• The key misunderstandings at play when you're in this constant-disappointment mode (hooray for finding out these aren't true!)
• Where this crappy habit came from (more understanding = more authority = FREEDOM)
• 3 small things to do this week to balance out this loud negative voice and stop feeling constantly disappointed 

More links: 

• The Decision Masters Program is OPEN and ready to help you change this habit for life: https://www.kirstenparker.com/dmp
• Download The Overthinker's Checklist to make any decision easier this instant: https://www.kirstenparker.com/checklist
• Take the Momentum Quiz to get your tailored Action Plan to kickstart your momentum asap! https://www.kirstenparker.com/quiz