#105: "Yes, and" - The Improv Tool for Making Good Decisions

If you've ever seen improvisational theatre that works, you've seen "yes, and" in action.

It's the concept that helps scenes keep going (and growing) without anyone having a script or knowing what their fellow actors will do next.

It ALSO happens to be an excellent decision-making tool.

In today's episode, you get a behind-the-scenes look at the Decision Masters Course, as I walk you all the way through the "Yes, and" lesson all my clients get!

You'll learn how to use this tool in your everyday life to better: 

  1. Bring conscious awareness to your thoughts and feelings
  2. Accept the reality in which you find yourself
  3. Positively adapt to it in a self-honoring way

And we look at specific examples, using "Yes, and" to respond to thoughts, feelings and circumstances!

Listen good. This'll change your life.

 

 

LINKS!