#106: Detox Your Decision Process
Ever wish you could just detox the crap that makes decisions difficult outta your system?
Well, ok, you may not have ever thought about it like that - but I bet it sounds pretty good all the same.
This week, I introduce a Decision Mastery Fundamental: Decision Detox.
We look at three specific behaviors that derail the decision process, spike your stress, and basically make it impossible to land on a choice you trust in any kind of efficient or clear-headed way.
And we look at the pattern interrupts you're going to start using to DETOX these behaviors out of your decision-making system.
If you struggle with Spinning, Shaming or Snowball Thinking - this episode is for you!
LINKS!
- Decision Masters Podcast Ep #21: Expert Interview! How We "Type A" Women can Thrive in Our Marriages w/Coach Maggie Reyes
- Maggie Reyes' The Marriage Life Coach Podcast Ep #97 – Making Powerful Decisions in your Marriage with Kirsten Parker and Ep #38: Advanced Emotional Weightloss
- Get on the waitlist for the next Decision Masters Program now
- NEW! Join the Alignment and Accountability Club for month-to-month support focusing on a single goal or priority.
- What's your DECISION STYLE? Take the Quiz!
- Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
- Want to work together? Book your free consultation!
