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Episodes
#149: When NOT Deciding is "Decisive"
In this installment of the series on How to Become More Decisive (woot!) I discuss a crucial but often overlooked aspect of decisiveness: choosing not to make a decision right now.
Many people, including my clients,...
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#148: The Trick to Being More Decisive
This new series (!) is all about making decisions easier and more efficient using bite-sized wisdom.
Today, we'll explore how my dad's philosophy on saving money can help us clear mental and physical clutter, making...
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#147: Job Change - LOGISTICS
How do you organize the chaos pile that is your brain when you're thinking about changing jobs?
You pay attention to what decisions you're tasking yourself with, and what the most valuable questions are to answer...
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#146: Job Change - QUITTING GUILT
Here's something that comes up often when people are considering changing jobs - and it can lead you to staying somewhere you don't truly want to be for YEARS.
The fear of "leaving people in the lurch" - aka,...
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#145: Job Change - OVERWHELM
Your overthinking, over-active, over-anxious brain might not like this episode.
But YOU will, so listen on.
Today's lessons will truly apply to any big decision β but since the decision to change jobs can be such a...
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#144: It's Time to Stop Asking "Am I Good Enough?"
How many years (decades?) have you been struggling with these questions?
Am I doing a good enough job?
What that a good enough response?
Did I do well enough today?
Am I good enough?
Fundamentally, these are good...
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#143: Trying to Make Non-Makeable Decisions is Keeping You Stuck *Revisit*
We're pulling from the DEEP archives today, y'all!
You may or may not be familiar with the Principles of SIMPLE Decision-Making.
Regardless, they're worth a revisit because you're guaranteed to hear something you...
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#142: The Real Reason You're Afraid of People's Reactions *Revisit*
Welcome back to one of the most popular episodes of 2023!
So many choices are influenced by our fear of eliciting certain reactions from other people.
This is FOPO in action: Fear of People's Opinions.
It swoops in to...
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#141: How to Achieve Goals WITHOUT Perfection *Revisit*
I like to think of goals as mountains you want to climb.
An obstacle "at the trail head" for a lot of people is this big misunderstanding: That you need a perfect routine and/or to go 110% HAM in order to achieve a...
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#140: How to Not Get Stuck Thinking "If only..." (aka The RAUL Episode) *Revisit*
Are you stuck in regret? Ruminating on past decisions? Overthinking choices you could have (or "should have") made differently, and imagining how life would be different right now?
Whether you're mad about something...
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#139: "I'm so behind" *Revisit*
In this week's revisit episode, we're talking about being BEHIND.
But we're NOT talking about how to catch up on the mountains of stuff you're behind on.
No time management β No delegating β No uber-efficient...
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#138: Core Values *Revisit*
This may be a revisit of a previous episode (#121), but January is a perfect time to update your Core Values!
Whether you're going through a big life change or you've simply experienced an internal "season shift," now...
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