Decision Masters

Decision Masters

Hosted by: Kirsten Parker

How do you make decisions? How do you feel about your choices? This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. (Yaaaas!) I've been coaching big-brained...

All Episodes

Episodes

#118: Planning for Periods of Change or Uncertainty

Periods of transition and uncertainty can upend us.  And when you're thrown out of your norms, it's easy to make impulsive decisions you don't really love later on, get super overwhelmed and end up drained, wondering...
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#117: 5 Ways to Decrease Overwhelm THIS Week

If you're in a period of overwhelm, or it looks like you could be soon, this episode is for YOU. I have 5 actionable, super practical things you can scan for and do to decrease the overwhelm you experience this...
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#116: EXPERT INTERVIEW: The Truth of How Your Style Connects to Your Mental Health with Kelsea Neal

Want to feel more confident, unlimited and authentic? Happier? More "like yourself"? Have you considered how your style impacts all of this? After today, you will! Closet Coach Kelsea Neal is here to reveal just how...
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#115: EXPERT INTERVIEW! Own that You're a "Creative" - It'll Change Your Life with Paige Ray

This conversation is for you if: You think of yourself as "creative"  You absolutely do NOT think of yourself as "creative" You've struggled with the confidence to try something new  You've changed careers and...
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#114: The Courage to Communicate a Choice

Welcome to “I’ll Think About It” Part 3 🙌 A top contributor to the habit of delaying decisions for "later" is our fear of how people will react to them - yikes! Learning to effectively process this fear — and...
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#113: How to Decide HOW to Decide

Welcome to “I’ll Think About It” Part 2 🙌 A huge reason we put decisions off, drag them out, and end up making impulsive choices we don't trust (or just not making them at all) is our lack of a plan. Specifically: A...
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#112: 3 Keys to Deciding On the Spot

Welcome to "I'll Think About It" Part 1! What keeps you from making a decision quickly — like, on the spot? When faced with a choice, a very natural default can be to "need to think about it, and decide later." But...
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#111: Honest vs "Realistic" Self-expectations

Where do the expectations you set for "what you should be able to do" in a day or week or month come from? I bring news!  If you've:  Been overscheduling yourself lately Or crossing off 1/10th of your To Do List...
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#110: The Decision to Have FUN

It seems like the more adulting we do, the harder it gets for FUN to be an effortless part of everyday life. But when you think about "fun" being a choice available to you - kind of all the time - that can...
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#109: Do Your Standards Match Your Season?

Today, we're solving an issue I see costing a lot of people unnecessary time, energy and ANGST. You're going to assess if the standards and expectations you're setting for today are current... Or if they are, in fact,...
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#108: What's the Worst that Could Happen?

Ok before you gear up for 20 minutes about "worst case scenarios," lemme stop you right there. Today's episode (inspired by my recent experience in Budapest - I explain inside) will teach you how to use this question...
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#107: Mini Mid-Year Decision Audit

In today's summer-themed episode, we’re doing a mini mid-year decision check-in.😎 I ask you questions just like we were in a coaching session, like: What do you want to have achieved or experienced or changed 6-12...
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