All Episodes
Episodes
#34: The Key to Creating the Year You Want (the VISION episode)
If I only got to work with you on ONE thing, and we could never speak again, I'd help you create your VISION.
It wouldn't matter what goals you're taking on or what kinds of pressing challenges you're facing.
This...
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#33: A Decision-Focused Year-End Reflection (that's also FUN!)
It's the FINAL week of 2022...you ready to reflect??
If that sounds like a semi-inspiring but mostly-daunting idea, this episode's for you.Ā
I walk you through the End-of-Year Reflection that I personally enjoy doing,...
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#32: How to Tune into the GOOD of this Moment (Even if Your Brain is Saying āItās Crapā)
If you have a brain like mine, it can pile things up quickly: Whatās going wrong, what isnāt as good as it could/should be, whoās beingĀ incorrect, to quote my 2nd favorite Schittās Creek sibling.
So you better believe...
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#31: 4 Tips for Making Friction-Free Joint Decisions (Happy Birthday Kenny!)
Raise your hand...(or raise an eyebrow if you're driving!)...if you've ever found it a teensy bit difficult to make a decision WITH someone else. š¬
Making powerful, authentic, self-honoring decisions SOLO can look...
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#30: Expert Interview! How to COMMIT to Being On Your OwnĀ Team w/Life Coach & Astrologer Sarah Paasch
Expert Interview! How to Make a Foundational CommitmentĀ to Being On Your OwnĀ Team w/Life Coach & Astrologer Sarah Paasch
Ever struggled with feeling like you're on your own team? Being kind to yourself? Especially...
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#29: The Cure for "If Only..." Agony
I don't think I've seen anything complicate decisionsĀ moreĀ than the agony of "If only..."
This oneĀ teensy thought is such a doozy 'cause it wreaks havoc on past, presentĀ andĀ future choices.
And if you're listening...
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#28: The EASIEST Gratitude Practice You'll Ever Do
It's National Gratitude Month...
But if you're like me, gratitude has feltĀ temporarily deliciousĀ at times, but also overwhelming & chore-like. š¬
This happens to A LOTTA people who genuinely want toĀ appreciate...
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#27: 3 Pro Tips to Take Charge of Your Decisions at the Holidays
Happy Holidays! ...Or ARE they, though...š±
Obviously I want you to feel in charge of your choices 365 days a year, but this particular season is one where it can feel particularly challenging to make powerful,...
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#26: Expert Interview! How to End People Pleasing Drama with Coach Sara Bybee Fisk
Oooo we're in for a treat today, friend! š
Coach Sara Fisk is in the house and she's here to makeĀ not people pleasingĀ a doable, easy, best-gift-to-yourself-ever thing.
Listen in as we geek out on:
How to say no to...
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#25: We are the Meaning Makers (Happy Halloween)
Happy Halloween Week! š
Halloween is a super meaningful holiday in my family, so *meaning* is on my mind.
This week, I invite you to focus on just how POWERFUL you are when it comes to choosing what's meaningful in...
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#24: Are you hiring the wrong people for the wrong jobs?
At a business retreat in beautiful Jackson Hole, WY last week, I realized I've done some "mis-hires" lately!
I was there to work with my new business coach, alongside 20 other female entrepreneurs (so fun).
And...
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#23: The 5 Habits that Make Me Good at Decisions
If you want toĀ make decisions without dramaĀ ā and be confident enough in themĀ that you don'tĀ self-sabotage or second-guess...this is the episode for you.
Let's break down what EXACTLY makes me (and my clients!) good...
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