Decision Masters

Decision Masters

Hosted by: Kirsten Parker

How do you make decisions? How do you feel about your choices? This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. (Yaaaas!) I've been coaching big-brained...

All Episodes

Episodes

#66: The Etymological Reason “Deciding” is Hard (+ 4 Steps to Freedom From Indecision)

Why does the act of deciding inspire such feelings of fear & finality? Well, turns out it's not just you being dramatic and/or indecisive...! Etymologically speaking, it actually makes a lot of sense that we take...
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#65: Food Decisions & Thoughts About Your Body w/Victoria Yates, Intuitive Eating Coach

How do we make easier, better, more self-honoring decisions when it comes to FOOD and how we think about our bodies? Well, if you're like me, you have a lifetime of influences that makes this a complicated...
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#64: How to Prioritize When You’re Unclear On Your Goals

You're unclear on your goals — but you still have time & energy you have to...use up on stuff. WHAT NOW.  This episode gives you actionable guidance for when you're in this super common, usually uncomfortable...
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#63: How to Prioritize When You Have Competing Intentions

Sometimes, there really is no tidy, perfect solution where everyone’s happy and you get everything exactly how you wanted it...😬 BUT that doesn’t mean you can’t still feel totally in charge of your choices and be...
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#62: How to Prioritize When You Don’t Know Where to Start

a) This episode was inspired by conversations on TikTok — come hang out with me if you’re over there! @thedecisioncoach And b) if you’re getting any value out of this podcast, I would love love to hear about it. If...
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#61: How to Escape the Productivity Police (and still get stuff done)

If the idea that "You don't have to be productive all the time" sounds scary AND wonderful, this episode is for you. Hard-working high-achievers learn the mindset that To work is to succeed & earn value...To rest...
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#60: Mid-Year Reflect & Reset (Downloadable Exercise!)

There's a LOT of potential in the year ahead.  But diving straight into a Goal Game Plan can set you up for burnout & misalignment if you don't take the time to reflect on the year so far! This guided exercise is...
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#59: 4 Things To STOP Talking Yourself Out Of

If you're a hard-working high-achiever who's "a bit too hard on yourself"...you may be talking yourself out of one or more of these 4 things on a daily basis without even knowing it.  Which matters because these 4...
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#58: How to Cut Your Frustration in Half (The Resistance Scale)

How much of your daily frustration comes from dealing with stuff not being the way you want? 😤 95...maybe 96% minimum?  This is real! At some point, it stops mattering if it's a broken dishwasher or a severed finger...
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#57: "I'm so behind"

This week, we're NOT talking about how to catch up on the mountains of stuff you're behind on. No time management — No delegating — No uber-efficient productivity plans. In reality, those are all Tylenol. 💊 Sometimes...
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#56: 2-CLIENT INTERVIEW! The Best Coaching Tools for Entrepreneurs

Are you paving your own path?  Running a business or side-hustle, working multiple jobs, crafting your own career?? This is the episode for you! I talk with two clients who've both changed careers and are now in...
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#55: Manage Your Self-Expectations

Are you walking around your life with ridiculously high expectations of yourself in everything you do?  My guess is...probably. 😬 'Cause even though it's exhausting to always go "above & beyond" - that's also how...
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